5 plant-based snacks to enjoy on Earth Day
What better way to celebrate Earth Day than with some fresh, wholesome foods. Fruits, veggies and nuts are great choices for a healthy plant-based diet.
April 22, 2019
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What better way to celebrate Earth Day than with some fresh, wholesome foods. Fruits, veggies and nuts are great choices for a healthy plant-based diet.
Tune in to Dr. Katherine Igah-Phillips who gives advice on holistic health treatments.
Plant based diets are great for your heart, weight and overall health. WebMD defines plant-based as an approach that emphasizes minimally processed foods from plants
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Clean eating can simplify your diet by eating the things that really make the body feel great and limit foods that are not so good for
When people see someone as young as my brother eating spinach and kale leaves, they are open to trying it.
