Simple ways to speed up your metabolism
Metabolism is the process in which the body breaks down food to produce energy. With age, the metabolism starts to slow down about 5 percent every
January 30, 2013
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Metabolism is the process in which the body breaks down food to produce energy. With age, the metabolism starts to slow down about 5 percent every
Hot lemon water is good for the body in more ways than one. Who knew that such a small, sour tasting fruit could have so
The New Year is a time for new beginnings and the perfect opportunity to take off a few extra unwanted pounds to improve your health. By losing just 10 percent of your body weight,
Artist to know: Gregory Porter Label: Motema Music Who he’s worked with: Jools Holland, James Spaulding and Chip Crawford are a few. How he got
