10 great free weight-loss apps
Losing weight is at the top of a lot of people’s list this new year; however, everyone can’t afford pricey gym memberships or the high
January 19, 2014
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Losing weight is at the top of a lot of people’s list this new year; however, everyone can’t afford pricey gym memberships or the high
Starting each day with a warm glass of lemon water can be beneficial to your overall health. Who knew that such a small fruit could
To promote her new season of “The Wendy Williams Show,” outspoken talk show host Wendy Williams posted a photo from her holiday vacation, flaunting a
“It’s hard to stick to a low-calorie diet day after day to lose weight, but new research shows you don’t have to,” says Dr. Susie
There’s no doubt that the way women’s bodies are depicted in the media can adversely affect young girls and women. Last week Plus-Size-Modeling.com released a
Capoeira: An Afro-Brazilian art form sweeping the globe Many in pop culture are aware of martial arts and for some it has made the biggest
Focus Fitness owner Ryan Jacobsen shares his 100 carb weight loss program
After several months of hitting the gym hard, “Basketball Wives” star Tami Roman reveals a new look. Thanks to her trainer, former NFL star Ken
Singer Ruben Studdard has committed to dropping his weight and living a healthier life. Studdard is one of the celebrities on The Biggest Loser this
In an industry where change is inevitable and almost a must, we noticed a few ladies from Bravo’s “The Real Housewives of Atlanta” that don’t
VH1’s “Basketball Housewives” cast is filled with beautiful women who are on the rise. Now in their 5th season, the ladies have made a few
Eating healthy is a part of losing weight. Exercise paired with proper nutrition helps fuel the body and burn calories. Knowing which foods and how
Weight loss is a big topic these days, especially for new moms. Beyoncé gained 57 pounds during pregnancy with daughter Blue Ivy. In an interview with
L.A.-based musician and clothing designer Papa Joe Aviance wants the world to hear his story and become motivated to do the same. In 2009, he released
Telling the media that he could “not conceive of not being hungry,” Gov. Chris Christie (R-N.J.) said he finally decided to get weight-loss surgery after
The Zumba craze is taking over gyms and living rooms around the world. The Latin dance-inspired cardio class promises to work out your core and arm and
Losing weight can be an uphill battle, literally. The pressure to do so increases when you are continuously in the spotlight. The paparazzi don’t stop
Another new miracle pill has hit the shelves — green coffee bean. The green coffee bean pills are said to be a natural fat buster
It only takes a brief look around any city to come across folks who are far from being in the best of health. But, do
We all have tried a diet, or two or three. Celebrities are no different in going to extremes to lose weight. With all the pressures
