3. Create a lifestyle that is authentic.
One of the biggest factors to weight loss success is making lifestyle decisions that best suit you and your day-to-day activities. If you aren’t big on salad, why would you become vegetarian?! Find healthy foods such as wheat crackers, fruits, veggies, smoothies and fish that you can slowly work into your routine. Eventually, your body will reject the random greasy burger and crave a handful of almonds or yogurt with strawberries for a snack.
