Kelly Rowland is opening up about motherhood and its challenges. The 37-year-old singer gave birth to her…
Tag: exercise
Mel B shares how she stays fit
Mel B works hard to keep her physique in tip-top shape. The Spice Girls star is so…
Ashanti shares the secret to her snatched shape
One thing that hasn’t changed is Ashanti’s great figure. The 38-year-old R&B singer broke down…
You are free to be healthy, seriously
What is health? Is it understood purely by the habits of our physical workout…
Kourtney Kardashian bares it all on ‘GQ Mexico’ cover and discusses body image
Kourtney Kardashian loves to be naked at home. The 39-year-old reality TV star — who has kids…
The functional, fashionable and black-owned activewear brand you should try
Whether you are a die-hard Zumba fan, love kickboxing or can’t get enough of your…
Ciara says she and her husband are enjoying her larger …
Ciara managed to lose 50l pounds in five months after welcoming her second child, thanks to a…
Black couple unveils Vibe Ride indoor-cycling studio in Atlanta
Al and Shawn Ware recently unveiled the Vibe Ride indoor-cycling location in Atlanta’s Grant Park. The…
Dr. Jersia ER speaks candidly about personal experience with infertility
Dr. Jerisa ER speaks candidly about her personal experience with infertility. With the support of…
Dance Your Pounds Off offers a new way to stay fit
In many ways people feel, think, hear, taste and sound different but one thing all…