Posts Tagged ‘exercise’
Health care professional Reese Brown recounts trek into nursing career
A decorated military combat veteran, Reese Brown, RN, BSN, MPA, has dedicated more than three decades to his flourishing nursing career. As a nurse educator in the nation’s capital, he…
Read MoreMcDonald’s owner Joni Davis shares why willpower helps her achieve inner peace
Joni Thrower Davis is a second-generation owner and operator of four McDonald’s restaurants in the metro Detroit area. She is also the managing partner for a company, Jamjomar Inc., which…
Read MoreHow to overcome feeling SAD
‘Tis the season to be jolly, but during this time of year, many suffer from anxiety, depression and seasonal affective disorder, also known as SAD. Speaking to rolling out, licensed…
Read MoreLizzo posts vicious profanity-laced response for fat-shaming trolls
Lizzo says her body is “none of your f—— business” as she responds to bodyshamers on TikTok. The 32-year-old singer shared a new video to TikTok in which she called…
Read MoreTrainer Dolvett Quince recommends daily exercise for African Americans
Dolvett Quince is celebrity trainer and personal development expert best known for his work on NBC’s hit show “The Biggest Loser.” Quince is also a New York Times bestselling author.…
Read MoreTrainer Bria Young helps women achieve body confidence and healthy lifestyles
Bria Young is a trainer and owner of Bnickfit – a fitness brand focused on women. After playing collegiate basketball and graduating, Young began training at boot camp style gyms,…
Read MoreKelly Rowland explains obsession with her son
Kelly Rowland is opening up about motherhood and its challenges. The 37-year-old singer gave birth to her son Titan — whom she has with her husband Tim Weatherspoon — four years ago. …
Read MoreMel B shares how she stays fit
Mel B works hard to keep her physique in tip-top shape. The Spice Girls star is so committed to fitness that she gets up extra early every morning so she can fit in…
Read MoreAshanti shares the secret to her snatched shape
One thing that hasn’t changed is Ashanti’s great figure. The 38-year-old R&B singer broke down the go-tos that help her stay lean and fit. For one, she relies on regular…
Read MoreYou are free to be healthy, seriously
What is health? Is it understood purely by the habits of our physical workout routines, doctor’s visits or dietary commitments? Can our understanding of health expand beyond traditional exercise,…
Read MoreKourtney Kardashian bares it all on ‘GQ Mexico’ cover and discusses body image
Kourtney Kardashian loves to be naked at home. The 39-year-old reality TV star — who has kids Mason, 8, Penelope, 6, and Reign, 3, with her ex-boyfriend Scott Disick — has revealed…
Read MoreThe functional, fashionable and black-owned activewear brand you should try
Whether you are a die-hard Zumba fan, love kickboxing or can’t get enough of your cycling class, staying active is the key to a healthy lifestyle. If you’re headed to…
Read MoreCiara says she and her husband are enjoying her larger …
Ciara managed to lose 50l pounds in five months after welcoming her second child, thanks to a “crazy” exercise regimen. The 32-year-old singer is mother to 3-year-old Future Zahir — whose father…
Read MoreBlack couple unveils Vibe Ride indoor-cycling studio in Atlanta
Al and Shawn Ware recently unveiled the Vibe Ride indoor-cycling location in Atlanta’s Grant Park. The grand opening included appearances by local influencers, celebrities and fitness enthusiasts, and specialty cycling classes. …
Read MoreDr. Jersia ER speaks candidly about personal experience with infertility
Dr. Jerisa ER speaks candidly about her personal experience with infertility. With the support of her husband, they turned their pain into a purpose and their tears to creating an…
Read MoreDance Your Pounds Off offers a new way to stay fit
In many ways people feel, think, hear, taste and sound different but one thing all human beings have in common is the ability to adapt. Dance Your Pounds Off is…
Read MoreWhy every entrepreneur needs to add exercise to their boss moves
Does the daily grind often leave you exhausted? Most entrepreneurs fill their days up with meetings, team planning, attending events and running a successful company. But oftentimes, they forget to add…
Read More6 reasons to exercise every day
It seems that people everywhere are trying to get that perfectly sculpted gym body. People on Instagram, television personalities, even people on the streets are looking like they live in…
Read MoreLose pounds, get fit with Pierre Vinson and GIVE Fitness team
It seems as if nowadays, people aren’t just exercising to stay fit, but working out and losing weight has become a trend. There are many celebrity and Instagram stars that…
Read MoreSabrina Player brings fun to the community with MOSAIC Moon venue
Sabrina Player is the owner of MOSAIC Moon, a space designed for creative expression. Player’s vision is to create an environment that encompasses various forms of dance, exercise, and the…
Read More