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Mother and daughter fitness duo Ellen and Lana Ector have just released their very first workout video titled, Black Girls Workout Too! Statistics show that 4 out of 5 African American women are overweight or obese and these ladies want to change that. In their 45-minute video, the fitness duo show women how to work out at home. Check out the DVD trailer below! For more info, visit Black Girls Workout

v: Mother-daughter fitness duo release video, ‘Black Girls Workout Too!’

Tami Reed


  1. zobop republic on January 10, 2013 at 12:36 pm

    Black women don’t work out because of their hair! REMEMBER THAT? 🙂

    • Wilma Green on January 10, 2013 at 11:35 pm

      If you’re natural, exercise is never a problem.

      • Kay on January 11, 2013 at 1:54 pm

        I have both a relaxer and extensions and it hasn’t stopped me from working out everyday. Tie your hair up and keep it moving. 🙂

  2. pretty1908 on January 11, 2013 at 3:36 pm

    I might have to find this… both women look fab ! Her daughter has a shape like mine and yes its hard maintaining that booty to waist ratio. I work out… I am natural and I wear virgin hair weave…that’s what flat irons and edge control is for ! Who cares if i look a mess after I leave the gym; i will look good and have a healthy life.