Self Esteem
Even the most iconic figures of today deal with self-esteem issues. Janet’s battle with depression began early on when she was told by Hollywood that she needed to slim down at the age of ten. The beautiful and talented Ms. Jackson speaks with candor and shares her painful journey of overcoming depression and gaining the courage to love herself.
Up close and Personal with Janet
Janet shares some personal information in her memoir. She discloses one of her most intimate moments; lost her virginity. She also digs into her failed marriages and dealing with the pain of letting go, but also gaining the serenity to accept what is beyond her control. Ultimately, she keeps the faith and maybe the 3rd time will be the charm for herJ.
Beautiful Pictures
Janet fans will love all of the beautiful pictures inside the memoir. Janet shares pictures from her early childhood thru adulthood. We even get a glimpse of the love of her life, and now handsome husband, Wissam Al Mana. A picture in particular was not shared with the world until this book was published, and only one word can describe this photo… HOT!!! The photos alone are worth adding “True You” to your collection.
Excellent Recipes
Chef Andre presents excellent recipe ideas challenging your quest for better eating and healthier lifestyle. A note from Andre is that “the recipes presented here are with low sodium, fat, and sugar, and are still effective for weight loss and maintenance of a healthy lifestyle”. He gives you step by step ingredients and instructions on breakfast, lunch, dinner, snacks, and even delicious sounding desert recipes. Dieting can be very challenging for most, but learning and understand that by making lifestyle changes in your day to day life can be more beneficial and rewarding overall.