[jwplatform Fpn6R1rL]
Tired of the gym? No problem. Doing these workouts will get you in shape if you stay consistent. This Atlanta celebrity fitness trainer will show you some exercises to get in the shape you would like without going to the gym.
Do each exercise for 30 seconds; repeat all exercises four times.
Target areas: abs, back, shoulder, glutes, quads, hamstrings and arms.
