5. Not a fan of the treadmill? Find a workout you love — that way it doesn’t feel like a chore, and it’s something you’re excited to do: basketball, rowing, fencing, soccer, cycling, you name it. Nothing is off limits.
5. Not a fan of the treadmill? Find a workout you love — that way it doesn’t feel like a chore, and it’s something you’re excited to do: basketball, rowing, fencing, soccer, cycling, you name it. Nothing is off limits.
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