10 solid ways to get in shape over 35

Photo credit: @real_simple via Instagram
Photo credit: @real_simple via Instagram

7. Forget fad diets. Getting into shape is about creating a healthy lifestyle that works best for you.

Pages: Page 1, Page 2, Page 3, Page 4, Page 5, Page 6, Page 7, Page 8, Page 9, Page 10, Page 11
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