Why checking a restaurant’s health score can keep you out of the hospital

Checking a restaurant’s health score can have a significant impact on your health
health score
Photo credit: Shutterstock.com / Drazen Zigic

Eating out can be a delightful experience, offering a break from home cooking, the chance to explore new cuisines and a way to socialize with friends and family. But in the excitement of enjoying a meal, there’s one critical aspect that many people overlook — the restaurant’s health score. That seemingly small number can be a significant indicator of whether your meal will be a pleasant memory or the start of a health nightmare. In this article, we’ll explore why checking a restaurant’s health score is crucial and how it could potentially save you from a trip to the hospital.


The health score

Before diving into the risks of dining without checking a restaurant’s health score, let’s first understand what a health score represents. Local health departments routinely inspect restaurants to ensure that they meet specific sanitation and food safety standards. These inspections cover everything from food storage practices to employee hygiene and kitchen cleanliness. Based on these factors, the restaurant is given a health score, often on a scale of one to 100, or in letter grades like A, B or C.


A high health score — generally in the 90s or a grade of A — indicates that the restaurant is adhering to the necessary health and safety standards. On the other hand, a lower score suggests that the restaurant has multiple violations, some of which could pose a serious risk to diners.

The dangers of ignoring a low health score

When you walk into a restaurant without checking the health score, you’re essentially rolling the dice with your well-being. Here’s why:


  1. Cross-contamination risks Low health scores often indicate issues with food handling — such as cross-contamination. This happens when raw foods like meat or poultry come into contact with ready-to-eat items — like salads. Without proper hygiene practices, harmful bacteria such as Salmonella or E. coli can easily spread. Consuming food contaminated by these bacteria can lead to severe gastrointestinal illnesses — which in some cases can land you in the hospital.
  2. Poor food storage Another common violation in restaurants with low health scores is improper food storage. Foods that are not stored at the correct temperature can spoil — leading to bacterial growth. For instance, foods left at room temperature for too long can allow dangerous bacteria to multiply — which may cause foodborne illnesses. Refrigerators set too warm or freezers that aren’t properly maintained are a red flag for anyone concerned about their health.
  3. Dirty kitchen and equipment The cleanliness of the kitchen is a crucial factor in the health score. Dirty countertops, equipment and utensils can harbor bacteria and lead to contamination. If a restaurant isn’t thoroughly cleaning its equipment or maintaining a sanitary environment, there’s a good chance that your meal could be compromised by germs or pests.
  4. Unhygienic employee practices One of the most concerning violations that can appear on a restaurant’s health score is related to employee hygiene. If restaurant workers aren’t washing their hands properly — or if they handle food while ill — they can pass harmful viruses or bacteria onto your meal. This can result in anything from a minor stomach upset to more severe foodborne illnesses.

Real-life consequences of neglecting health scores

While it might seem extreme to think that a single meal could put you in the hospital, the reality is that foodborne illnesses affect millions of people each year. According to the Centers for Disease Control and Prevention (CDC), approximately 48 million Americans get sick from foodborne illnesses annually, with 128,000 requiring hospitalization and 3,000 cases proving fatal.

Consider the case of Karen — who dined at a restaurant without checking its health score. Karen suffered severe food poisoning that left her in the hospital for three days. After investigating, she found that the restaurant had been cited for improper food storage and cross-contamination — issues she could have avoided had she been aware of the low health score.

While these cases may seem rare, they are entirely preventable. A quick glance at the restaurant’s health score could make the difference between enjoying a meal and enduring a painful and costly hospital stay.

How to find a restaurant’s health score

Thankfully, finding a restaurant’s health score is easier than ever. Most local health departments make these scores publicly available on their websites. Additionally, some cities require restaurants to post their scores visibly near the entrance. You can also check popular review sites like Yelp — where users often include health scores in their reviews.

If you don’t see the health score displayed or can’t find it online, don’t be afraid to ask. Reputable restaurants will have no problem providing this information. After all, a good health score is a point of pride for many establishments, and it can build trust with their customers.

Why you should prioritize safety over convenience

In our fast-paced world, it’s easy to focus on convenience when choosing a restaurant. But the few extra minutes it takes to check a health score are well worth it when considering the risks of dining at an unsafe establishment.

When a restaurant fails to meet basic health standards, it’s not just a small oversight — it’s an indication of larger issues that could impact your health. Prioritizing safety over convenience can save you from weeks of recovery, medical bills — and in extreme cases — long-term health problems.

Imagine this: you’re out with your family, celebrating a special occasion at a restaurant you’ve been looking forward to. The ambiance is great, the food looks delicious but behind the scenes, the kitchen staff is cutting corners. Maybe food isn’t stored correctly, or employees are skipping hygiene steps. By the time you realize something’s wrong, your loved ones are sick, and a joyous occasion turns into a painful memory.

Ensuring your safety and the well-being of those you care about is a simple act — checking the health score of the restaurant before you sit down. It’s not just about protecting yourself; it’s about safeguarding your family from preventable harm.

Public health and accountability

Restaurant health scores are not only about individual safety — they reflect the broader goal of maintaining public health. By choosing to dine at restaurants with high scores, you’re supporting establishments that prioritize cleanliness, proper food handling and customer safety. These businesses contribute to a healthier community by preventing the spread of foodborne diseases.

Restaurants with low scores — on the other hand — pose a risk not only to their patrons but also to the public at large. Foodborne illnesses can spread rapidly, especially when infected employees handle food that reaches multiple customers. Your decision to avoid dining at a low-score restaurant helps hold businesses accountable and encourages higher standards across the food industry.

A small step that can make a big difference

In the hustle and bustle of everyday life, checking a restaurant’s health score may seem like a minor detail, but it can have a significant impact on your health. With the rising incidence of foodborne illnesses, taking a few moments to ensure a restaurant meets health and safety standards can prevent a ruined evening — or worse, a hospital visit.

Remember, a high health score means the restaurant values cleanliness, proper food handling and your safety. The next time you’re planning to dine out, make checking the health score part of your routine. Your future self — and your stomach — will thank you.

By being informed and proactive, you not only protect your own health but also contribute to a culture of accountability that promotes safer dining experiences for everyone.

This story was created using AI technology.

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