A comprehensive guide to making the most of your remaining healthcare funds
As December winds down, millions of Americans face a familiar challenge: using their remaining Flexible Spending Account (FSA) and Health Savings Account (HSA) funds before they expire. For those looking to make strategic healthcare purchases, we’ve compiled an in-depth guide to the most valuable health and wellness investments for your remaining healthcare dollars.
1. Prenatal Vitamins
Ritual Essential Prenatal Multivitamin – Priced at $39, these vitamins are packed with 12 essential nutrients including folate, vitamin B12, omega-3 DHA, and biotin. They are FSA/HSA-eligible and are crucial for supporting the health of both mother and baby during pregnancy.
2. Portable Hydration Packets
Liquid I.V. Hydration Multiplier Variety Pack – Available for $28, these electrolyte packets are perfect for quick hydration on the go. Each packet contains essential vitamins and is designed for easy mixing into water, making them ideal for workouts and travel.
3. Heated Massage Gun
Therabody Theragun Prime Plus – At $349, this high-tech recovery tool is FSA/HSA-eligible and features five massage speeds and a heated head for soothing sore muscles. It was also featured in Oprah’s Favorite Things 2024.
4. Cold Medicine Stash
Mucinex Cold & Cough Children’s Day/Night Multi-Symptom Medicine – Priced at $18, this over-the-counter medication is essential for families during cold and flu season. Stocking up with FSA funds can help you prepare for any illness that may arise.
5. FSA-Eligible Eyeglasses
Warby Parker Durand Wide Frame – These stylish frames are available for $95 and come in various colors and sizes. They are a great way to utilize your HSA or FSA funds before they expire.
6. Acne-Fighting Skincare
La Roche-Posay Effaclar Duo Acne Treatment – This $23 treatment contains benzoyl peroxide to combat acne effectively. It’s a favorite among users for its quick results and soothing properties.
7. Next-Gen Wearables
Oura Ring Gen3 Horizon – Priced at $249, this stylish ring tracks heart rate, sleep, and activity levels. It’s a discreet alternative to traditional fitness trackers and is now FSA/HSA-eligible.
8. Lightweight Sunscreen
Supergoop! Unseen Sunscreen – Available for $38, this invisible, oil-free sunscreen is perfect for daily use. It also protects against blue light from screens, making it a must-have for skincare enthusiasts.
9. Best Manual Breast Pump
Medela Harmony Manual Breast Pump – At $29, this portable pump is perfect for on-the-go moms. It’s easy to use and highly effective, making it a great addition to your breastfeeding essentials.
10. Upgraded Blood Pressure Monitor
Omron Evolv Wireless Upper Arm Blood Pressure Monitor – Priced at $70, this wireless monitor is user-friendly and stores multiple user profiles, making it ideal for families.
11. High-Tech Bathroom Scale
RENPHO Smart Scale for Body Weight – Available for $24, this smart scale measures various metrics beyond weight, including muscle mass and body fat, and connects to a smartphone app for tracking progress.
12. Best Overall Sauna Blanket
HigherDOSE Infrared Sauna Blanket – Priced at $699, this blanket mimics the effects of a sauna at home, promoting detoxification and relaxation.
13. Emergency Preparedness
Johnson & Johnson All-Purpose Portable First Aid Kit – Available for $18, this kit contains essentials for minor injuries and is perfect for home or travel.
14. Tampon Restock
Tampax Pearl With LeakGuard – Priced at $10, these tampons are FSA and HSA-eligible, making them a practical purchase to stock up on.
15. Portable Recovery Boots for Runners
Hyperice Normatec Go – At $349, these portable air compression boots enhance circulation and recovery, perfect for athletes.
16. For Growing Families
Clearblue Rapid Detection Pregnancy Test, 2 Count – Priced at $8, this test provides rapid results and is a great use of FSA and HSA funds for family planning.
17. Best-Selling Pimple Patches
Hero Cosmetics Mighty Patch The Original – Available for $13, these patches are a popular choice for treating blemishes quickly and effectively.
18. Easy Oxygen Monitor
Innovo Deluxe Fingertip Pulse Oximeter – Priced at $35, this device allows for easy self-assessment of blood oxygen levels and pulse rate.
19. Hypoallergenic Kinesiology Tape
KT Tape Elastic Kinesiology Athletic Tape – Available for $12, this tape supports muscles and joints during physical activity without causing irritation.
20. Portable Urinal for Women
Boom Home Medical Loona Portable Urinal – Priced at $40, this portable urinal is perfect for those with mobility issues and is also great for travel.
Investing in these health and wellness products not only enhances your well-being but also allows you to make the most of your FSA and HSA funds before they expire. Make sure to check eligibility and stock up on these essentials before the year ends!
