Health IQ

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Fix these workout mistakes for better fitness results

While establishing a consistent workout routine marks an important step toward better health, executing exercises correctly proves equally crucial. Understanding and avoiding common workout mistakes

plastic

7 most common plastic surgeries that go wrong

Plastic surgery continues to grow in popularity as people seek both cosmetic enhancement and medical solutions. However, not every procedure delivers the desired outcome. Medical

eczema skin rash disorder

How to address and manage growths on your body

Discovering an unexpected growth on your body can cause significant concern. While many growths turn out to be harmless, understanding the different types, recognizing warning

Critical body changes at ages 44 and 60

A study from Stanford University School of Medicine has revealed fascinating insights into how our bodies age, identifying two pivotal transition periods that could reshape

New hope for stubborn eczema sufferers

Living with eczema affects more than just the skin – it influences everything from sleep patterns to clothing choices and social interactions. This inflammatory skin

Targeting hidden cholesterol

Cholesterol meds may reduce liver cancer risk by 31%

A recent breakthrough study has uncovered a promising link between non-statin cholesterol-lowering medications and liver cancer prevention. Among the drugs examined, ezetimibe—commonly known by its

Alzheimer, norovirus

What you can do to stay safe from norovirus

The United States is currently facing an unprecedented surge in norovirus infections, with cases doubling compared to previous years. This highly contagious gastrointestinal virus has

African American woman with cancer

New cancer risks shock millennials and Gen X

A study published in The Lancet Public Health has revealed a disturbing trend affecting younger generations. Analysis of data from over 23 million cancer patients