
5 different forms of journaling to experiment with in the new year
As the new year begins, many people seek ways to enhance their mental clarity, creativity and emotional well-being. Journaling is one such tool that has
As the new year begins, many people seek ways to enhance their mental clarity, creativity and emotional well-being. Journaling is one such tool that has
In the bustling community of East Point, Georgia, Dr. Claire Bush carries forward a legacy of pediatric care that spans nearly a quarter century. A
Let’s talk about something that’s affecting more people than your Instagram feed would have you believe, the winter blues. If you’re feeling like your energy
The start of a new year presents an ideal moment to reassess your habits, especially when it comes to alcohol consumption. Dry January offers a
You might think popping pills is the only way to deal with chronic pain but science just dropped a truth bomb that could change everything.
Building a stronger, healthier body requires more than just consuming extra calories. To achieve sustainable weight gain, it’s essential to prioritize nutrient-dense foods that support
Obesity continues to impact communities of color disproportionately, and Dr. Orvenie Bernardin, known affectionately to her patients as “Dr. B,” brings a fresh perspective to
A groundbreaking study published in the Annals of Internal Medicine has revealed critical insights into how different antidepressants affect body weight. The comprehensive research, following
Muscle twitches, often experienced as sudden, involuntary movements in the muscles, are common yet can raise concerns for some individuals. These small, rapid contractions, medically
When that first sniffle strikes, deciding whether you’re dealing with a common cold or a more serious health issue is critical. While colds are often
The butterfly-shaped gland nestled in your neck could be silently affecting your health, particularly if you’re part of the African American community. The thyroid, often
As barbecue season approaches, most people focus on selecting perfect cuts of meat and planning menus. However, a silent danger lurks in nearly every backyard
A groundbreaking study published in the Annals of Internal Medicine has revealed critical insights into how different antidepressants affect body weight. The comprehensive research, following
As artificial food dyes appear in approximately 60% of store-bought foods, recent developments have sparked renewed debate about their safety. California’s groundbreaking 2024 decision to
Time-restricted eating (TRE) has emerged as a revolutionary approach to managing health and metabolism in 2025. This innovative dietary strategy, which involves consuming all meals
Everything we thought we knew about Alzheimer’s disease might be wrong. Scientists at the University of Cincinnati have just dropped a bombshell that’s making waves
A North Carolina foster mother’s routine morning took a dangerous turn when she mistakenly applied nail adhesive to her eyes, requiring immediate medical attention and
When people think about Alzheimer‘s disease, they usually picture someone in their golden years, but the reality hits differently for people like Jonel, a 57-year-old
The advent of GLP-1 receptor agonists has revolutionized the approach to obesity treatment. These weight management drugs, which mimic natural hormones that regulate insulin and
Photo credit: Shutterstock.com / Prostock-studioThe fight against breast cancer has seen remarkable progress, yet early detection remains a cornerstone of successful treatment. A new emphasis