Health IQ

warning

5 warning signs of bad prostate health

In the realm of men’s health, the prostate gland plays a pivotal role yet often remains an overlooked aspect until issues arise. It’s crucial to

sex

Why having sex regularly helps you live longer

In the intricate mosaic of factors contributing to longevity, sexual activity emerges as a surprisingly significant piece. The notion that engaging in regular sexual activities

somatic exercise for fitness

The health benefits of yoga

In a world where stress and sedentary lifestyles are becoming increasingly prevalent, the search for holistic approaches to well-being has intensified. Among the myriad of

carpal tunnel

4 reasons people get carpal tunnel

Carpal tunnel syndrome (CTS) is a condition that affects millions of people worldwide, leading to pain, numbness and sometimes debilitating discomfort in the hand and

nipple

Why your nipples could be itching

Experiencing itchiness in the nipples can be an uncomfortable, often embarrassing condition that many may find perplexing. This sensation can range from a mild annoyance

men

Why men don’t discuss being raped

In a society that prides itself on progress and openness, there are still topics that remain shrouded in silence and stigma. Among these, the issue

child

5 reasons to take your child to the dentist

Taking your child to the dentist office is a critical step in ensuring their overall health and well-being. While many parents understand the importance of

sugar, sweet

Sugar cravings could signal a health issue

We all know the feeling: that insistent nudge towards the candy dish, the lingering desire for a sugary treat. Sugar cravings are a common experience,