Health IQ

at home hormone tests

4 major heart benefits of hormone therapy

New research reveals compelling evidence that hormone replacement therapy may offer significant cardiovascular benefits for menopausal women. These findings emerge from a comprehensive analysis of

age-related hearing loss

Understanding age-related hearing loss

Hearing loss with age—medically known as presbycusis—is an extremely common condition affecting many individuals as they grow older. This gradual decline in hearing ability can

Sexual health in adults

6 essential facts about sexual health every adult needs

Recent medical research emphasizes that sexual health extends far beyond disease prevention, encompassing physical, emotional, and social well-being. Understanding these components proves crucial for maintaining

Better natural sleep, cardiovascular health

7 science-backed strategies for better sleep

Sleep science experts recommend implementing several evidence-based approaches to enhance sleep quality, potentially protecting brain health in the process: 1. Master your sleep schedule Maintaining

hyperhydration, plastic water bottle

Plastic bottles may trigger severe migraines

A groundbreaking study from the University of Kansas has uncovered a troubling connection between bisphenol A (BPA)—a chemical commonly found in plastic water bottles and

heartburn therapy

Testosterone therapy raises heart risks in men

The growing popularity of testosterone replacement therapy in the United States has sparked serious health concerns as emerging research reveals potential links between these treatments

cartilage regeneration could end joint replacements

The future of joint healing may no longer need surgery

Medical science stands at the threshold of a transformative breakthrough in orthopedic treatment as researchers pioneer technologies enabling natural cartilage regeneration. A groundbreaking study from

keto

Keto diet may help young people manage bipolar

The University of Cincinnati is partnering with UCLA Health on a groundbreaking pilot study to investigate whether a ketogenic diet, when used alongside standard medications,

workout keeps heart disease away

3 minutes a day keeps heart disease away

The battle against heart disease has found a new ally – the micro-workout. Recent research reveals that even minimal bursts of vigorous activity can significantly

stroke, als trial

Failed ALS trials reveal major medical breakthrough

When the results of the first-ever platform trial for amyotrophic lateral sclerosis (ALS) were published this February, the headlines might have seemed disappointing: four experimental