Health IQ

sexual health, vaginal care

Intimate secrets for thriving vaginal health

Understanding the physical responses of your body during intimate moments can lead to improved sexual health and comfort. The vagina undergoes significant changes during sexual

homeowner - heart

How headaches and hot flashes threaten your heart

A concerning health pattern has emerged linking three seemingly separate conditions: migraines, early menopause symptoms, and increased heart risk. This connection represents a critical health

When glaucoma strikes

Glaucoma strikes millions but shows no symptoms

Glaucoma represents one of medicine’s most paradoxical challenges—a leading cause of irreversible blindness worldwide that progresses so silently many patients have no idea they’re affected

Truth of prediabetes

Why prediabetes deserves your immediate attention

Approximately 96 million American adults—more than one in three—currently live with prediabetes, yet a staggering 80% remain unaware of their condition. This widespread yet underrecognized

Ways to reduce cholesterol

8 natural ways to drop cholesterol without taking meds

Elevated cholesterol levels affect millions of Americans, substantially increasing the risk of heart disease and stroke. While prescription medications effectively reduce cholesterol, many people seek