March is Women’s History Month and rolling out would like to recognize Nurse Alice for the amazing work she does educating the masses on how
Tired of the same old pole dancing fitness class? Why not try a Twerk Out fitness class for size? Assuming that this is the next
Most people make the mistake of assuming that their workout is over once they leave the gym. Nutrition becomes an integral part of your routine
A major discovery in the treatment of HIV and AIDS prevention was announced recently. Scientists have developed a drug that when given to test monkeys,
The Get Covered Illinois Road 2 Coverage statewide mobile tour kicked off Saturday, March 1 with a second event held in the Washington Heights neighborhood
Let’s talk myth this week. Specifically, one myth that seems to be popular. It’s the myth that weight training makes women bulky and masculine. Lifting builds
A mystery virus similar to polio is leaving young children with forms of paralysis in one or more limbs. The virus has been initially indentified
The Atlanta Technical College Community Health & Wellness Expo will be held Thursday, February 27, 10 am – 2 pm. This expo is free and open to
City of Riverdale Cultural Affairs to host Recharge, Refresh, Renew Health and Wellness Expo on Saturday, February 22, at the Riverdale Center, 7210 Church Street,
An online drinking game called “Neknominate” has gone viral and is causing a threat to public health. The game is a combination of binge drinking,
Actor Laz Alonso was spotted in the Windy City visiting iconic Chicago landmarks on Valentine’s Day eve in an effort to encourage Illinoisans to get
From online dating to matchmaking services, in today’s world people have many ways to find “the one.” But when it comes to pursuing a relationship,
Are you getting enough rest these days? When it comes to sleep, this is one tired nation. According to the Centers for Disease Control and
Sometimes carbohydrates get a bad rap. Sure, too many carbs (or too many anything for that matter) can take you down a bad road, but
Black male suicide warning signs When word spread that a prominent Hampton University grad had taken his life, it rocked social media and garnered
We so often hear negativity when the topic ‘marijuana’ is discussed; however, this plant has more health benefits than most know. The marijuana plant contains
CVS stores are taking a stance against the tobacco companies. No longer will you be able to pick up your favorite pack of cigarettes at
On Sunday, February 2, Rev. Walter W. Matthews Sr. announced the Get Covered Illinois church-based enrollment events during the worship service at Pleasant Green Missionary Baptist Church
After growing up as a ‘chubby’ kid, JR wasn’t focused on health and nutrition. However, once he hit the college years, the game changed. After
The last thing on most people’s minds during the Super Bowl is healthy food. “Bring on the pizza, wings, chips and beer” is what most
