Health IQ

vaping

5 ways vaping damages healthy lungs

Vaping has rapidly gained traction as a seemingly safer option compared to the age-old habit of smoking. With its modern appeal and the wide array

stroke prevention

5 major stroke causes unveiled

In our fast-paced world, understanding the potential triggers of strokes is crucial for maintaining optimal health. Strokes can have severe consequences, but awareness of their

binge drinking, beer

Why binge drinking could devastate your liver

In recent years, the phenomenon of binge drinking has emerged as a critical issue among millennials, capturing the attention of health experts and researchers globally.

natural

7 natural ways to boost your immune system

In today’s fast-paced world, maintaining a strong immune system is crucial for overall health and well-being. A robust immune system not only helps you fight

pregnancy

What to expect in the 1st 30 days of pregnancy

Pregnancy marks the beginning of an incredible journey, a time filled with anticipation, wonder, and profound physical and emotional changes. The initial 30 days of

causes ulcer

How stomach ulcers are treated

Stomach ulcers, also known as gastric ulcers, are painful sores that develop in the lining of the stomach or the first part of the small

swelling

Why foot swelling should never be ignored

Foot swelling, also known as edema, is a common condition that can affect anyone. While occasional mild swelling may not be a cause for concern,