Health IQ

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7 reasons people who pray live longer

Prayer has been an integral part of many cultures and religions for centuries. It serves as a spiritual practice, a form of meditation, and a

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How PrEP can help prevent HIV infection

HIV (human immunodeficiency virus) remains a significant global health challenge, affecting millions of people worldwide. While advancements in medical science have led to better management

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How to reverse Type 2 diabetes

Type 2 diabetes has become a global health concern, affecting millions of people worldwide. However, many are unaware that it is possible to reverse this

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4 ways to prevent diabetes

Diabetes is a growing concern worldwide, affecting millions of people and leading to serious health complications if left unmanaged. Preventing diabetes is essential for maintaining

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5 health reasons not to ignore headaches

Headaches are a common ailment that many people experience occasionally. While it’s easy to dismiss them as a minor inconvenience, persistent or severe headaches can

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What athletes need to know about arthritis

Arthritis is often associated with older adults, but athletes — regardless of their age — are also at risk. Understanding arthritis and its impact is

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5 reasons women experience hair loss

Hair loss can be a distressing experience for anyone, but for women, it often carries an additional emotional burden. Understanding the causes behind hair loss