Health IQ

water fasting

Why water fasting helps your body

In recent years, the concept of water fasting has garnered significant attention from health enthusiasts, researchers and individuals looking for effective ways to improve their

overweight

Why overweight people avoid going to the doctor

In recent years, the issue of overweight and obesity has become increasingly prevalent across the globe, affecting millions of individuals and becoming a significant public

counseling

Why pregnant teenagers need counseling

Navigating the complexities of teenage pregnancy can be an overwhelming experience. It’s a life-changing event that comes with a unique set of challenges, emotionally, physically,

eyes

Why eyes have sleep crust in the morning

The bleary-eyed feeling of waking up often comes with an unwelcome discovery: a crusty buildup in the corners of your eyes. While not exactly aesthetically

type

The various types of dementia

Dementia — a term that resonates with concern and curiosity — affects millions of people worldwide. It’s not a single disease but rather a collection

benefit

5 health benefits of drinking black coffee

Black coffee stands as a beloved morning ritual for countless individuals worldwide, revered not only for its bold flavor and energizing properties but also for

colonoscopy

5 tips for colonoscopy prep

A colonoscopy is a vital screening procedure for colorectal cancer. While the procedure is relatively painless, the preparation can be daunting, particularly the requirement to

Botox facial

4 uses of Botox beyond cosmetic face treatment

Botox is a household name synonymous with wrinkle reduction and a youthful appearance. However, this powerful medication, derived from a purified neurotoxin, has a surprising