
Understanding LDL cholesterol: Target levels for optimal heart health
LDL cholesterol, often called “bad” cholesterol, is significant in heart health. It’s a waxy substance in the blood that can accumulate in artery walls, forming
LDL cholesterol, often called “bad” cholesterol, is significant in heart health. It’s a waxy substance in the blood that can accumulate in artery walls, forming
Hip replacement surgery, often considered a last resort for dealing with hip pain and mobility issues, can significantly improve the quality of life for those
In our quest for longevity and enhanced well-being, dietary habits play an indisputable role. Among the myriad of dietary adjustments proposed by health experts, limiting
Sleep is an essential function that allows your body and mind to recharge, leaving you refreshed and alert when you wake up. Healthy sleep also
Heart disease is the leading cause of death for both men and women in the United States, but Black women face a particularly high risk.
In the realm of men’s health, the prostate gland plays a pivotal role yet often remains an overlooked aspect until issues arise. It’s crucial to
A Black man was the recipient of the first successful pig kidney transplant. Massachusetts man Rick Slayman was discharged from the hospital on April 3,
Laughter, often dubbed ‘the best medicine,’ is not just an old wives’ tale but a scientifically supported fact that underscores the myriad ways in which
In the intricate mosaic of factors contributing to longevity, sexual activity emerges as a surprisingly significant piece. The notion that engaging in regular sexual activities
In a world where stress and sedentary lifestyles are becoming increasingly prevalent, the search for holistic approaches to well-being has intensified. Among the myriad of
Intermittent fasting (IF) has become a popular dietary approach in recent years, capturing the attention of health enthusiasts worldwide. But what exactly is it, and
Carpal tunnel syndrome (CTS) is a condition that affects millions of people worldwide, leading to pain, numbness and sometimes debilitating discomfort in the hand and
Experiencing itchiness in the nipples can be an uncomfortable, often embarrassing condition that many may find perplexing. This sensation can range from a mild annoyance
In today’s rapidly evolving world, the conversation around sexual health is becoming increasingly important. Among the myriad of preventive measures available, pre-exposure prophylaxis, or PrEP,
Pia Holec is here to help. The Chicago-based clinical psychologist specializes in sex and couples therapy. Recently, at the 2024 Black Enterprise Women of Power
Janel Gordon, MD, DipABOM, DipABLM, is a triple board certified family, obesity and lifestyle medicine physician leader. Dr. Gordon is committed to changing the lives
Monica Gandhi, MD, MPH is a trusted professional informing the community about infectious diseases such as HIV and how it’s affecting other parts of the
In a society that prides itself on progress and openness, there are still topics that remain shrouded in silence and stigma. Among these, the issue
Taking your child to the dentist office is a critical step in ensuring their overall health and well-being. While many parents understand the importance of
We all know the feeling: that insistent nudge towards the candy dish, the lingering desire for a sugary treat. Sugar cravings are a common experience,