Health IQ

What are the safest types of birth control?

Family planning involves a myriad of considerations, and at the forefront of these decisions is choosing a birth control method that prioritizes safety. With a

The issues: When men avoid crying

In the intricate tapestry of human emotions, a longstanding societal expectation dictates that men should refrain from shedding tears — a norm perpetuated across generations.

7 essential tips to heal bleeding and cracked skin

Bleeding and cracked skin are not only uncomfortable but also present significant challenges, often arising from diverse factors like harsh weather conditions, frequent handwashing, or

How to care for gray hair

Gray hair, an emblem of life’s chapters etched upon us, serves as a natural canvas narrating tales of wisdom, experience, and a journey beautifully traversed.