Health IQ

Why you might struggle to lose weight

Navigating the labyrinth of weight loss can be an exasperating expedition for countless individuals. Despite earnest endeavors in the gym and rigorous dietary regimes, shedding

Proofing your home for a dementia patient

Caring for a loved one diagnosed with dementia necessitates more than just medical attention; it requires a holistic approach that extends to their living environment.

Ignoring chest pain

What to do about heartburn

Addressing the discomfort of heartburn is a priority for countless individuals, impacting both occasional nuisances and persistent challenges. The quest to find relief from this

Why some men lose their hair at a young age

Observing your boyfriend’s hair thinning at an age when it’s least expected can be quite perplexing. Balding has long been linked with the natural process

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How diabetics can avoid amputation

Diabetes stands as a global health challenge, impacting millions and presenting a spectrum of complications — among which is the looming risk of amputation stands

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6 facts and 5 myths about menopause

Menopause — an inevitable yet often misunderstood phase in a woman’s life — marks a significant transition that deserves a spotlight on its realities and

What causes hot flashes during menopause

Menopause, a natural phase signifying the conclusion of a woman’s reproductive journey, usually emerges around the age of 50. Amidst this transformative period, women often

smelly gas

When gas signals more than just a bad smell

Gastrointestinal health stands as a cornerstone of our holistic well-being, silently orchestrating bodily functions until an unexpected moment brings it into the spotlight. Have you

Managing shopaholism for you or a loved one

Shopaholism, commonly known as compulsive buying disorder, exacts a profound toll on individuals and their loved ones, forging a path strewn with financial strain and

10 strategies to help prevent dementia

In the pursuit of holistic well-being, preserving brain health stands as an essential cornerstone. The global challenge of dementia in aging populations has prompted a