Health IQ

cigars

Why smoking cigars can cause mouth cancer

Cigar smoking is often perceived as a more sophisticated or less harmful alternative to cigarette smoking. However, the reality is starkly different. Cigars are just

cheaper medicine

How to research cheaper medicine options

In today’s health care landscape, the cost of medication can be a significant burden for many individuals and families. With rising prescription prices, finding affordable

effective

How to know if your vitamins are effective

In today’s health-conscious world, many people turn to vitamins and supplements to fill nutritional gaps, boost immunity and improve overall well-being. However, a common question