Health IQ

dessert

Why desserts are worse for health at night

Eating desserts at night is a common indulgence for many people, offering a moment of sweet satisfaction and comfort before bedtime. However, this seemingly harmless

drug

How drug use can lead to HIV infections

Drug use, especially injection drug use, presents substantial risks for HIV transmission. Understanding the intricate relationship between drug use and HIV infections is paramount for

HIV/AIDS activist

What the Black community should know about HIV/AIDS

Morris Singletary’s HIV diagnosis didn’t stop him from educating others. Instead, he created PoZitive2PoSitive, a nonprofit that gets important messaging surrounding HIV to communities of

Celebrity wellness exercise

5 exercises to help you stop stuttering

Stuttering, a speech disorder characterized by disruptions in the flow of speech, can significantly impact one’s confidence and communication skills. People who stutter often face

drink

4 drinks that harm your kidneys the most

Your kidneys are indispensable organs, vital for maintaining your body’s internal balance. They serve as the body’s filtration system, removing waste and excess fluids from