What better to eat on a cold winter morning than a nice hot bowl of oatmeal? Not only is oatmeal delicious, but it is a whole grain and can lower your risk for several diseases, including high blood pressure and type 2 diabetes. Oatmeal is said to be a great way to lower your cholesterol and because its high in fiber, a great food for those wanting to shed some pounds. Oatmeal is a beneficial food, so try to find different ways to eat it every day.
Check out these very simple recipes to change up your morning bowl of oatmeal.
