Balance

Candace Owens

Candace Owens joyfully announces 4th pregnancy

Conservative commentator and media personality Candace Owens has revealed the next chapter in her family’s story with the announcement of her fourth pregnancy. The host

transform

5 soul-nurturing steps to transform your 2025

As we navigate the early days of 2025, many find themselves caught between the exhilarating promise of new beginnings and the overwhelm of ambitious resolutions.

Beyoncé

Beyoncé’s journey to work-life balance

Beyoncé, a name synonymous with talent and hard work, has recently opened up about her transformative journey towards achieving a healthier work-life balance. In a

harmony

Harmony’s embrace meditation

Come join us at “Harmony’s Embrace,” a meditation session presented by RollingOut Universe. Here, you will learn to unify your internal and external worlds, cultivating

flight anxiety

Why vertigo happens when people fly

Vertigo, that unpleasant spinning sensation or dizziness, can transform a smooth flight into a disorienting ordeal. While turbulence might be the first culprit we point

yoga

The health benefits of yoga for seniors

As we journey through life, the aging process brings with it a multitude of changes – physically, mentally and emotionally. While some of these changes