Jennifer Lopez reflects on postpartum insecurities
Jennifer Lopez felt “insecure” about her body after giving birth to twins. The 54-year-old star welcomed Max and Emme Muñiz, now 15, into the world
October 3, 2023
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Jennifer Lopez felt “insecure” about her body after giving birth to twins. The 54-year-old star welcomed Max and Emme Muñiz, now 15, into the world
Aimé Mukendi Jr. is a certified life coach, a best-selling author, and a Metric Mate athlete with a master of science in creativity change and
African Americans have a long history of facing health disparities, and it is important to find ways to improve overall health. Exercise is one way
New Year’s resolutions are in full effect this season with improvement in mental health and fitness goals being at the top of the list, according
The “new year, new you,” fitness mantra may seem cliche, but every year millions resolve to make physical well-being a priority. If you are ashamed
It’s not very often that rolling out gets the opportunity to speak to someone who empowers women by bringing out the inner sexy. Keefa Hawkins
State beauty pageants are taking place all over the country this season, which means the some of the most talented beauties in the state are
Keri Rochelle is a NASM certified personal trainer. She specializes in helping corporate executives create space to take care of themselves from the inside out.
Dominique Jones is the coordinator of Fit Jam Weekend. The ninth annual Fit Jam Weekend will be in Atlanta to kick off Breast Cancer Awareness
Earlier this year we lost Miss USA 2019, Cheslie Kryst, who was a bright light in the pageant community and media industry. Unfortunately, she was
Social media influencer Grooving Gorilla stopped by rolling out to detail his upbringing, not caring what others think and advice for young Black boys.
DJ Mitchell is a former New York Yankees pitcher and owner of Rockbox Fitness in Marietta, Georgia. Through RockBox Fitness, Mitchell is teaching boxing-based workouts in
Establishing a consistent workout routine is one of the best things that we can do for our bodies. Exercising helps to give you more energy,
Eric Meredith is a subject matter expert when it comes to all things health and fitness and currently serves as the co-chair of the health
Oscar-winning actress Halle Berry has entered the fitness apparel business and just released a limited 22-piece collection with global fitness and lifestyle brand Sweaty Betty.
The loss of sleep leads to hormone imbalance. That hormone imbalance can affect hair loss, mood, cravings and weight, according to Women’s Health magazine. Rolling
Fitness trainer, motivational speaker, author and influencer William “King” Hollis has racked up 500 million total views on YouTube and has shared his fitness expertise
Leah Carey, founder of Hungry To be Fit, shares advice to viewers who want to change their image on the AM Wake-Up Call.
Spring begins March 20, and one way to enjoy life, the outdoors, and get a good workout (disguised as fun), is to take up a
The AM Wake-Up Call created a space for viewers to understand and learn the importance of uplifting the community in a positive light. To watch the
