happiness

Monique Samuels

Monique Samuels opens up about life after divorce

Former “Real Housewives of Potomac” star Monique Samuels recently shared her experiences post-divorce from Chris Samuels, revealing a newfound happiness and a deeper connection with

marriage

How materialistic behavior ruins a marriage

Materialism, the idea that happiness comes from acquiring possessions and wealth, can be a major roadblock to a fulfilling and lasting marriage. While a certain

friendship

How to maintain friendships as an adult

Maintaining friendships as an adult can be challenging due to the complexities of life, varying schedules and changing priorities. However, friendships are vital for emotional

Adele is ecstatically happy with Rich Paul

Adele, the “Hello” hitmaker, and her sports agent partner Rich Paul — who have been the subject of plenty of speculation amid rumors that they

Why practicing gratitude is important

Using a gratitude practice in your everyday life can be a game-changer. Experts say that it can help garner some major physical and mental health

Fighting through chaos

I have days when smiling takes work. You know, that feeling of not again, Lord? Am I the only one feeling like a hamster on

Your purpose is your superpower

Let me guess … your life is nothing like you imagined it would be 10 years ago. If your 18-year-old self saw you running on