Healthy Food

obesity

Why children’s obesity is often a parent’s fault

Children’s obesity is a growing concern worldwide, with significant health implications for young individuals. Children’s obesity highlights a critical issue that many parents face today.

Photo credit: Shutterstock.com /Alexander Raths

5 tips for eating healthier during the holidays

Shirley Caesar’s “U Name It” challenge launched a social media buzz that promoted eating whatever you want during the holidays: greens, beans, potatoes, lambs, chicken

Taking a summer break from healthy eating is never an option

While the summer is often celebrated as a carefree time of lounging around, pool dates and hanging out with friends, for many children in communities across the country, it means limited access to the foods their growing bodies need.