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Eric Prince is a naturopath and holistic practitioner in the field of health and wellness. This paramedic and father of three developed a detoxification operation that helps to reverse degenerative disorders known as age reversal detoxification. Prince was inspired after living with a Black vegan community in Israel.  With the holidays and the accompanying resolutions…

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Eating is a must to sustain life, and eating the proper foods will ensure a healthier more active life. Many strive to eat as healthy as possible every day, but are you really consuming the best nutrients for your body? With so many “superfoods” available, it’s hard to know which ones offer the most benefits and really…

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1. Eggs – One egg has 6 grams of protein but just 72 calories.   2. Tomato Sauce – It’s loaded with lycopene, which makes your skin look younger and keeps your heart healthy. In fact, a Harvard study found that women with high levels of lycopene in their blood reduced their risk of a…

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