Understanding the benefits of sleeping in Sleeping in on weekends is often seen as a guilty pleasure, but recent research suggests it may offer significant
According to a new study, taking the stairs is a natural method for improving heart health and life longevity. Research came out from the European
Smoking is a highly prevalent habit, but unlike its popularity, the consequences are far from desirable. Cigarettes contain a frightening cocktail of over 7,000 chemicals,
Diabetes is a chronic condition characterized by high blood sugar levels. While most commonly associated with blood sugar management, diabetes can wreak havoc on various
Intimacy is a fundamental human need, fostering emotional connection and strengthening relationships. But beyond the realm of love and bonding, a satisfying sex life offers
Cholesterol — a waxy substance found in your blood — plays a vital role in various bodily functions. However, high cholesterol levels can significantly impact
Happy Valentine’s Day from rolling out! As we celebrate love and affection on this special day, we at rolling out want to extend our heartfelt
Plenty of narratives have floated around the internet about which diets are generally associated with better health, but a recent study put any doubt about
Social media has made its mark in this new era of dating. From singles sliding into each other’s DMs on Facebook and Instagram, to sending
Healthy Referral Newspaper has published Preventive Health Report, a 19-page e-book written by three top medical doctors, Caldwell Esselstyn, Keith Block and Joseph Maroon. The authors offer valuable advice
Pittsburgh is oozing with food, style, steel, sophistication and tons of technology. Carnegie Mellon University and the University of Pittsburgh make this community a haven for research
Cardio is underrated. When asked for my advice and opinion on how to allocate time in the gym, I always emphasize the importance of cardio,
The Rock and Roll Hall of Fame’s Class of 2013 is a diverse array of artists who have contributed to the standard of popular music
On a night billed as “Rock N Roll, No Ballads,” the Top seven American Idol finalists took the stage. Check out the best moments of
Spike Lee and legendary actor/activist Harry Belafonte will have the honor of inducting legendary hip-hop group Public Enemy into the Rock and Roll Hall of Fame
