herbs

shortness, asthma

7 natural remedies for adult asthma

Asthma affects approximately 25 million Americans, with adult-onset asthma presenting unique challenges for those diagnosed later in life. While conventional medications remain the cornerstone of

Diet plan: 5 foods to fight fat

Feeding your body the proper foods will lead to a longer, stronger and healthier life. It’s similar to making a decision to use regular or