Living longer: 10 things to avoid if you don’t want to die young
In the quest for a longer and healthier life, we often find ourselves navigating a sea of conflicting advice. While adopting positive habits is crucial,
In the quest for a longer and healthier life, we often find ourselves navigating a sea of conflicting advice. While adopting positive habits is crucial,
Health is wealth, and understanding your family’s health history can be a valuable asset in maintaining your well-being. The intricate interplay of genetics and lifestyle
Kanye West and his wife Bianca Censori are reportedly “taking a break.” The rapper, 46, has repeatedly been reported to be controlling the 28-year-old’s life,
The journey through cancer is undeniably challenging, a path marked by uncertainty and difficult decisions. For Black men, this journey can come with additional hurdles
Khloe Summer is the CEO and founder of Curated By Khlo, a luxury travel and lifestyle brand dedicated to the advancement of women around the
Briana Hampton is an entrepreneur, social media influencer, and fashion stylist. Hampton wears a lot of hats, and she’s showing the world what she does
Wunmi Bello is a content creator based in the United Kingdom. Bello can recall wanting to be in the spotlight since she was a little
KeAndre’ Jordan started as an engineer in Houston’s oil and gas industry, and as his career started to flourish, he was laid off. After being
Earlier this year we lost Miss USA 2019, Cheslie Kryst, who was a bright light in the pageant community and media industry. Unfortunately, she was
Mia Ray, a Detroit-bred entrepreneur, is making waves in the billion-dollar luxury lifestyle space. The mom, entrepreneur, and curator of the Glam-Aholic lifestyle is on
Cherisse Jamison, professionally known as “Aye Yo Kells,” is an award-winning publicist, media personality and successful entrepreneur. Known for founding The Jamison Agency, Keeping Up
Before COVID-19, burnout was already something many people struggled with. We are nearly two years into a global pandemic and there is a growing number
Using a gratitude practice in your everyday life can be a game-changer. Experts say that it can help garner some major physical and mental health
Have you ever found yourself staying up late to watch one more episode of that show you’re binging or scrolling down your Instagram feed when
Scotch Porter is a men’s grooming and wellness brand that was created by Calvin Quallis in his kitchen. These products are handmade with botanical infusions
Whether you’re lost in thought dwelling on the past or worrying about the future, our minds are elsewhere 47 percent of the time, according to
We’ve all had those mornings where getting out of bed feels like the hardest thing in the world to do. Maybe you went to sleep
Anxiety disorders are considered to be the most common mental health concern in the U.S. According to the National Alliance on Mental Illness, 40 million
Whether you work for someone else or for yourself, many of us have struggled with time management at one point or another. It might even
When some of us feel down, our first instinct is to turn to our favorite food to lift our spirits. These are typically comfort foods