
5 terrifying ways low-calorie diets damage your mind
Behind the glamorous red carpet appearances and seemingly perfect social media posts, many celebrities have struggled with the dark side of extreme dieting. What the
Behind the glamorous red carpet appearances and seemingly perfect social media posts, many celebrities have struggled with the dark side of extreme dieting. What the
The conversation around weight typically centers on physical ailments — cardiovascular disease, Type 2 diabetes, joint problems. Yet mounting research reveals that the psychological toll
Feeling persistently sad, exhausted, or hopeless doesn’t always mean you’re dealing with clinical depression. Several medical conditions create nearly identical symptoms that can fool both
You noticed the first small white patch on your hand and thought it was maybe just dry skin or a weird reaction to something you
Boredom used to be considered a minor inconvenience, something you experienced during long car rides or tedious meetings before finding something more interesting to do.
Candace Washington, Restorative Minds Therapeutic and Wellness Services, serves as a production therapist on movie sets, providing mental health support to cast and crew. Her
Zoe Saldaña “collapsed” shortly after winning an Oscar. The 46-year-old actress – who has twins Cy and Bowie, 10, and 8-year-old Zen with husband Marco
You know you should hate them. Logic says you should be done, finished, completely over whatever connection you had with this person who caused you
Alternative practices gain momentum as millions seek holistic mental health solutions beyond traditional therapy Mental health care is experiencing a profound transformation as Americans increasingly
The modern narrative of self-reliance has reached a dangerous crescendo, particularly affecting Black women who find themselves trapped between cultural expectations and genuine human needs
Modern life presents unprecedented challenges to mental health, with stress levels reaching alarming heights across all demographics. The American Psychological Association reports that chronic stress
Broadway veteran and “How Stella Got Her Groove Back” star Taye Diggs has built a career spanning theater, film and television over more than two
The familiar comfort of an ex-partner’s embrace can feel like a warm refuge during the cold loneliness that follows a breakup. When emotions run high
You stumble out of bed thinking you’re starting your day on the right foot, but your seemingly innocent morning routine might actually be a carefully
Boredom represents a universal human experience that affects individuals across all age groups, characterized by feelings of dissatisfaction and lack of interest in current activities
When mental health conditions enter romantic relationships, the journey becomes more complex but not impossible. Bipolar disorder affects millions of people worldwide, and many find
One moment you’re going about your day normally, and the next your heart is pounding like it’s trying to escape your chest while your brain
The psychological patterns that define America’s overlooked caregivers Across American households, millions of women navigate adult relationships while carrying invisible emotional baggage accumulated during childhood.
Eating disorders represent one of the most misunderstood mental health conditions affecting millions of people across all demographics. While many assume these complex conditions stem
Building stronger connections with Generation Alpha requires new approaches Modern parenting has evolved dramatically as millennial families confront unprecedented challenges in raising Generation Alpha children.