Applemania Bradford is encouraging educators to be proactive about their mental well-being. She’s the founder of Teacher B.A.E., the three initials representing Balanced and Educated.
Aja Naomi King “deserves” her skin care routine. The 38-year-old actress initially felt guilty about taking any time to herself after she and husband Dan
Cora and Stefan Miller are the co-founders of Young King Hair Care a company dedicated to hair care for Black men and changing the way
Odette Shirley is a fierce advocate of self-care and wellness who owns a plant-based candle company called Maison Jouvence. Each candle is handcrafted with soy,
Jackson, Mississippi, recording artist Dear Silas was in Chicago at the Haven on Feb. 25, 2023, to join a group of Black men for “Stress
Skincare routines may differ from person to person depending on their skin type. Some may be more on the oily side, others may have normal
Singer Ciara is getting ready to launch her skin care brand, On a Mission By Ciara. She announced last week that she has been working on
The world has endured some difficult times over the last two years, and things don’t seem to be letting up. From polarizing politics, the economy,
Critically acclaimed bestselling author Author Sophia A. Nelson talks about her latest book ‘Be The One You Need’. Nelson talks about self-care and provides empowering
Author, Pastor, founder of LifePrep chief engagement & fulfillment officer for the T.D. Jakes Foundation, Michael Phillips joins Tigner James to discuss his new book
You just came home from your eight-hour job, and something doesn’t feel right with your body. It’s stiff, there’s pain, and you just can’t pinpoint
As men, we stay up late for all the wrong reasons, whether it’s to play video games, watch sports, or scroll through social media. What
Males are taught from childhood that not showing their emotions is a sign of strength. Being vulnerable is one of the toughest tasks for men,
Imagine sitting at a work desk for eight hours, and once you get up, your entire body is stiff. Or think about being in bed
If you talk to some men, they’ll probably tell you they don’t have a skin care routine. What we usually consider our routine is soap
What if there was an herb you could take to reduce stress and anxiety? Herbs have great health benefits — such as managing and preventing
Drake and J. Cole, two of today’s biggest rappers, have mentioned mental health in their songs but more specifically meditating. In Drake’s song “Since Way
What do men usually do when somebody gives them a compliment? They either deflect or give that person a compliment in return. As men, we
Kelly Rowland is “obsessed” with self-care. The 40-year-old pop star — who is mother to Titan, 7, and Noah, 11 months with husband Tim Weatherspoon
Treating people with kindness and considering the feelings of others are ideal characteristics to have. With that, there can come a time when people are
