snacks

5 plant-based snacks to enjoy on Earth Day

What better way to celebrate Earth Day than with some fresh, wholesome foods. Fruits, veggies and nuts are great choices for a healthy plant-based diet.

Oreos compared to cocaine in new study

There’s a reason Oreo cookies are “America’s favorite cookie.”  The sugar and fatty content in the cookies are as addictive as cocaine is to certain

7 snacks to pack when you travel

Train journeys are long, winding and particularly hunger-inducing. If by any chance you are traveling on a train that doesn’t have its own restaurant cabin