How to understand a panic attack
Panic attacks can be incredibly frightening experiences. They come on suddenly, leaving you feeling overwhelmed by intense fear and a cascade of physical symptoms. If
May 26, 2024
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Panic attacks can be incredibly frightening experiences. They come on suddenly, leaving you feeling overwhelmed by intense fear and a cascade of physical symptoms. If
The journey to parenthood is filled with anticipation, excitement, and dreams of the future. However, this journey can take unexpected turns, with miscarriage and child
Oprah Winfrey thinks Gayle King’s Sports Illustrated Swimsuit photoshoot is “great.” The 70-year-old talk-show host is a long-time friend of Gayle, and the TV personality
A breast cancer diagnosis can be life-altering. The emotional impact of the disease — coupled with the challenges of treatment — can be overwhelming. While
Danielle Brooks has opened up about her postpartum depression. The 34-year-old actress welcomed daughter Freeya, in 2019 but admitted she struggled to cope with her
Rape is a devastating violation that can leave lasting emotional and psychological scars. In the aftermath of such a traumatic experience, it’s essential to seek
Growing up with a parent who struggles with alcoholism can have a profound and lasting impact on your mental health. The unpredictable nature of addiction,
Oprah Winfrey turns to Gayle King for “real therapy”. The 70-year-old TV star has been friends with Gayle, 69, for decades, and Oprah has often
Sophia Strother Lewis wants to bring a new perspective on the way we view victims of human trafficking. Still, one of America‘s largest issues, there
Exploring the intricate relationship between our past experiences and our mental health is paramount in understanding the complexities of anxiety disorders. The phenomenon of past
Angela Bassett “might need therapy” when her kids go to college. The 65-year-old actress has twins Slater and Bronwyn, 18, with husband Courtney B. Vance
Sports serve as a vibrant tapestry of entertainment, passion, and communal spirit for countless individuals worldwide. Yet, nestled within the fervor of sports fandom lies
Anger is a natural and often healthy emotion, serving as a powerful signal that something in our lives needs attention. However, when this emotion spirals
Mary J. Blige “feels good” to have opened “so many doors” for other women. The singer has reflected on her legacy and “absolutely” knows the
Jealousy, a complex and often misunderstood emotion, is a common experience, particularly in relationships. While occasional feelings of jealousy are natural and can even be
Relationships are intricate, requiring effort and empathy. While disagreements are common, it becomes worrisome when your boyfriend initiates conflicts and abruptly exits. Such behavior may
The earthquake. That’s what it feels like when infidelity rips through a relationship, leaving a gaping chasm of hurt, confusion, and shattered trust. The ground
Seeking therapy is a courageous and pivotal decision for many individuals seeking to enhance their mental well-being. It serves as a beacon of hope, guiding
Double vision — clinically identified as diplopia — stands as a perplexing and formidable condition, especially for those individuals who have undergone the daunting experience
Schizophrenia is a chronic and debilitating mental illness that affects about 1 percent of the population worldwide, casting a long shadow over the lives of
