Attachment theory stands as one of the most influential frameworks for understanding human relationships. This theory examines how our earliest bonds with caregivers create emotional
Experiencing a miscarriage can be one of life’s most devastating events, yet the emotional aftermath often goes unaddressed in medical settings that focus primarily on
Remember that awful breakup from years ago? For some people, just thinking about it doesn’t just bring back bad feelings — it actually hurts. Like,
Critically acclaimed actor Jonathan Majors is grateful that his new wife, Meagan Good, sacrificed her pocketbook and career to stand with the beleaguered Magazine Dreams
Jonathan Majors has claimed he was sexually abused by both men and women from the age of nine. This revelation comes as part of a
Kris Jenner is “not happy” her daughter Khloe Kardashian is in therapy. The 40-year-old reality star first began seeing a counsellor when her marriage to
Mental health experts explain why random crying spells signal deeper emotional needs and share essential strategies to address the real causes behind unexpected tears. Those
Chrissy Teigen broke down in tears as she discussed her old belief her “body was for everybody”. The candid conversation highlighted her ongoing journey with
The journey toward self-acceptance often requires dismantling deeply ingrained cultural conditioning and regional influences that shape our identity and self-worth. Many people grow up absorbing
Mental health therapy provides structured guidance for individuals navigating life’s emotional and psychological challenges. Whether managing anxiety, depression, past trauma, or seeking self-improvement, therapy offers
In the sun-drenched landscape of Hollywood, where authenticity often takes a back seat to artifice, Tyler Lepley stands as a refreshing anomaly. The Philadelphia-born actor,
Ariana Grande believes entertainment bosses need to do more to protect young stars’ mental health. The statement comes amid growing concerns about the wellbeing of
A panic attack feels like an ambush—your heart races, breathing becomes erratic, and a wave of dread washes over you. But while the symptoms are
The conversation around mental health in the Black community is evolving, particularly when it comes to children. With over 25 years of experience working with
At 29, life seemed relatively normal until a routine babysitting job unleashed a torrent of anxiety that would reshape my understanding of mental health. What
Most people think trauma bonds develop from shared difficult experiences or mutual support during tough times. However, mental health professionals warn that these emotional connections
Black men face mental health challenges shaped by a unique blend of historical, cultural, and social factors. These obstacles are compounded by external pressures, systemic
In an enlightening conversation with rolling out Health IQ, Dr. Kimberly Williams, a distinguished pediatric neuropsychologist and clinical psychologist, brings her 25 years of expertise
The modern bathroom has evolved beyond its basic function into a personal sanctuary where self-care takes center stage. Research shows that dedicating time to mindful
The landscape of disordered eating extends far beyond diagnosed eating disorders, affecting nearly 65% of women aged 25 to 45. While 30 million Americans face
