5 health benefits provided by the keto diet
The ketogenic diet, commonly known as the keto diet, has become popular as a mechanism to lose weight. Those following the keto diet basically decrease
August 13, 2019
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The ketogenic diet, commonly known as the keto diet, has become popular as a mechanism to lose weight. Those following the keto diet basically decrease
Oprah Winfrey was diagnosed with “pre-diabetes” before losing 42 lbs. The 65-year-old media mogul began her journey with WW – which was formerly known as
Many women claim to want a tall man; men say they want a shapely woman. Are dating preferences one-sided?
Beyoncé is arguably the best performer of our generation. With her busy schedule recording music, touring, being a wife and mothering three children, it’s amazing
[jwplayer RaslBgHW] Morris Chestnut stopped by Reality Check with Christal Jordan to talk about his new NBC show, “The Enemy Within.”
Actress Tisha Campbell-Martin is living her best life now that she just turned 50 last month and is newly single. The former wife of actor
Jaz Jackson is a self-proclaimed mental health activist. She struggled with depression and trekked a harrowing journey to reach a healthy mental space. In 2012, she
At first, I felt guilty and embarrassed to tell this story. But I did it anyway, telling myself I have a right to self-care. Setting
Lorenzo Castillo was overweight. From childhood, he was always involved in sports. As an adult, his exercising habits fell off and his weight picked up.
Sometimes, tragic circumstances can propel a person to great personal goals and Genise Shelton clearly is an example in her book Married to Fitness. The journey
One of the things Halle Berry has always been known for is her beauty. The actress, 50, honestly doesn’t look a day over 35 and
Monday’s #DailyGymTantrum with @momentum_fit and @whitetrashcharmsjewelry ????? A post shared by Kelly Osbourne (@kellyosbourne) on Jan 16, 2017 at 2:01pm PST You can’t help but
Oprah Winfrey has been vocal about struggling with her weight for the majority of her life but now says she has discovered the point isn’t simply
It seems as if nowadays, people aren’t just exercising to stay fit, but working out and losing weight has become a trend. There are many
When Maisha Wynn, lifestyle specialist and author, lost her mother to stomach cancer and other health issues, it changed her life. Her health — mental and physical — became
Earlier today, rolling out reported “Bishop Eddie Long was suffering a possible health crisis.” According to multiple media sites, Bishop Long was been hospitalized due
Controversial megachurch pastor Bishop Eddie Long is back in the news regarding a possible health crisis. Christianpost.com first reported that Bishop Long has been hospitalized due
Actress Gabourey Sidibe recently shared with her followers on Instagram a couple of eye-catching photos showing off her new, slimmer figure. The dramatic weight loss has
[jwplatform HPKRwVLt] The chatter among his congregation about the state of his health was enough for Bishop Eddie Long to post an online video explaining
While some 25-year-olds who started 2016 off strong have already picked up a cheeseburger and fries, 79-year-old Ernestine Shepherd is proof that age is nothing but a
