“Confessions of a Health Addict” is a weekly column for people who spend some portion of their day, week or month dedicated to health maintenance. For what good is it to gain the world and lose your soul? As you focus on your mental health and spiritual health the physical wealth will appear. It all begins with your decision to develop. You cannot afford to continue putting your health concerns in the back of your mind.
The more you learn about the inside of your body and the way it works the more freedom you will experience. For example, we should know the purpose of each organ and how it works. In addition, to it’s characteristics it would be to your benefit to learn about the properties of food and how it can be used to stay healthy. Soon your health challenges will lessen and you will inspire others when you are all aglow.
If you like what you read, please spread the word that this column exists and keep the articles for they will prove to be useful to you and your family.
The goal is to “Take care of your health first, it’s the only one you have. Then take care of family, friends, the community and the world.” Every home should have a healer.
–kim yokely is a well-being lifestyle coach and owner of Kimochi Body N Sole Sanctuary. Yokely teaches a lifestyle program called The New Me Now Experience, to individuals, groups and corporate entities. [email protected]
