Black Women’s Weight-Loss Guide for 2012

Black Women's Weight-Loss Guide for 2012

Mariah Carey

Mariah Carey is Jenny Craig’s newest spokesperson. Her pre-twins figure is back. She’s dropped at least 30 pounds on the weight loss plan. When she stopped breastfeeding, she ate the company’s foods, was particularly fond of their soups. She mixed it up and added her own recipes, which is part of the program. She also does mostly aquatic workouts for 45 minutes four or five days a week.


Pros: The pre-packaged meals that are delivered right to your doorstep can be combined with high-fiber fruits and vegetables.

Cons: If you enjoy eating out, then this plan might not be suitable to your lifestyle. The monthly fees can be costly.


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