And just like Run This Town has been an inspiration to Lloyd, she’s been an inspiration to others. She invited her good friend, Samantha Ramnauth, to come out to a “networking out” session, and Ramnauth “appreciated being able to hang out with positive people. [Run This Town] has such a positive vibe.” Ramnauth made up her mind that she wanted to get healthy because of health reasons and decided that that was the day to do it.
“I want to lose about 20 pounds and I just want to be healthy,” she says. And that’s all it takes to be the healthiest you can be; get your mind ready for a positive change. We often put changing our lifestyle[s] off until something scary happens like being diagnosed with diabetes or high blood pressure, but it you know you’re going down this unhealthy path, make up your mind today to do better for yourself. As easy as it sounds, making a commitment to better yourself is the hardest part. After you’ve done that, everything else will come naturally and you’ll enjoy your journey to getting healthy,” says Ramnauth.
