2. Celebrity fad diets don’t work.
These may work for celebrities … as they have chefs preparing their meals and a ton of contract money on the line, but for the everyday woman, fad diets are a bit ridiculous. The reality is that no specific diet will keep you thin forever. Reaching our weight loss goal involves hard work, and sometimes dropping that one-pound burrito you just picked up from Chipotle. A change in your overall lifestyle is the key to success.
