10. Bread and crackers — Plain bread and crackers, like bananas, helps reintroduce the stomach to solid foods after days of water and other liquids. Avoid flavored breads and salted crackers and opt for the plain which will reduce nausea.
10. Bread and crackers — Plain bread and crackers, like bananas, helps reintroduce the stomach to solid foods after days of water and other liquids. Avoid flavored breads and salted crackers and opt for the plain which will reduce nausea.
