Skip to content
News
Entertainment
Culture
Business
Health IQ
Beauty
Videos
Experiences
News
Entertainment
Culture
Business
Health IQ
Beauty
Videos
Experiences
Close
Open
Search
Search
Home
»
Culture
Diet plan: Best exercises to get rid of love handles
By
Rolling Out
Mar 26, 2013
7:37 am
Elevated Plank
Again, in a low or high plank, use an elevated surface like a bench, step or ball, and continue holding your plank for two to five minutes.
Pages:
Page
1
,
Page
2
,
Page
3
,
Page
4
,
Page
5
,
Page
6
,
Page
7
,
Page
8
,
Page
9
Recommended
Victoria’s Secret model Adriana Lima’s secret beauty weapon
National Women’s Health Week is May 12-18
Most common exercise mistakes women make
Diet plan: Foods that help you de-stress
Herbal teas that will make you healthier
Meatless Monday recipe ideas
You May Also Like
8 Simple steps that actually reverse insulin resistance
This mini workout hack makes gym rats look like fools
7 simple pelvic floor exercises that boost core strength
How the timing of your walks can amplify fat burning
How exercise quietly transforms your brain health
7 natural remedies for adult asthma
Join Our Newsletter
Rolling Out
I aim a razor sharp, panoramic lens on popular culture and dissect it for our network of curious, aspirational, savvy and eccentric enthusiasts. I have the strength of an eagle and soul of a phoenix. #IAmRollingOut.
Subscribe
Notify of
new follow-up comments
new replies to my comments
Label
{}
[+]
Name*
Email*
Label
{}
[+]
Name*
Email*
0
Comments
Oldest
Newest
Most Voted
Inline Feedbacks
View all comments
Load More Comments
Read more about:
Diet Plan
,
exercise
More in
Culture
How Victoria Vann brought Juneteenth to Illinois town
Blavity Fest 2025 took over ATL’s West End with power
Meghan Dawson thrills audiences as Tina Turner in Chicago
NEWS
All News
Politics
Crime
Community News
Obituaries
Justice For All
ENTERTAINMENT
All Entertainment
TV
Movies
Photos
Music
Covers
Sports
Reality Check
Cars
CULTURE
All Culture
Fashion
Travel
Relationships
Cocktail & Beer
Creative Lens
BUSINESS
All Business
Black Intellectuals
CEO to CEO
Diversity Equity & Focus
Sisters with Superpowers
Home Ownership & Real Estate
Entrepreneurs & Business Leaders
Executive Suite
Finance & Wealth
Marketing & Branding
HEALTH IQ
Health IQ
Be the Match Atlanta
Fitness
Food & Nutrition
BEAUTY
All Beauty
VIDEOS
All Videos
EXPERIENCES
Browse Places & Events
HŌTEL
Visit Hōtel
FEATURES
RIDE Con
HBCU Culture
Shop
Newsletter
Privacy Policy
Change Location
Find awesome listings near you!
Change Location
wpDiscuz
Insert