Green tea
Drinking four cups of green tea a day is believed to help people shed more than six pounds in eight weeks. The compound EGCG found in green tea temporarily speeds metabolism and help you burn 17 percent more calories.
Source: Health.com
Green tea
Drinking four cups of green tea a day is believed to help people shed more than six pounds in eight weeks. The compound EGCG found in green tea temporarily speeds metabolism and help you burn 17 percent more calories.
Source: Health.com
Sign up for Rolling Out news straight to your inbox.
