Fitness plan: Jessica Alba’s 3 secret workout moves

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Jessica Alba is one hot woman. Celebrity trainer, Yumi Lee reveals how Jessica was able to restore her pre-baby body with a cross training system, which is much boot camp fitness,  uses plyometrics and cardio training  to increase the body’s strength, agility and endurance. Yumi is also trainer to celebrities Brad Pitt, Demi Moore, Miranda Kerr.

Click here to see the three moves Alba uses to stay fit.


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