Trying to Lose or Manage Weight?
Avoid: Clif Builder’s Bars; MET-Rx Bars
These are loaded with calories and are moreso for those who want to gain weight or build major muscle mass.
Instead: South Beach Bars or Atkins Bars.
If you’re watching your sugar intake for weight loss, look for bars with less than 8 grams of sugar. Some bars can contain as much sugar as a candy bar so read labels carefully.
