Catch singer-songwriter Sammie on debut of ‘Putting in work with rolling out’

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Today, rolling out begins a new series titled “Putting in work with rolling out.”  Tune in every Wednesday for a new one-minute clip to guide you in workouts you can do by yourself or with a group.


Check out this week’s chest workout featuring NFL’s Fastest Man, Pro Bowler and sports performance coach Justin Miller as he trains singer and songwriter Sammie.