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Why you need Ayurveda

Photo credit: / Wavebreakmedia

Have you ever heard of Ayurveda or Ayurvedic medicine? Here’s why you need to know about it: it helps you live a longer, happier and healthier life.

Ayurveda is an ancient healing system stemming from India and is one of the oldest, most holistic ways to heal ailments in the world.

Why haven’t you heard about this before? It’s not mainstream because it doesn’t make corporations money the way other forms of medicine do. Other forms get pushed to the front and normalized, while ancient, natural forms get pushed to the back and become hard to find. This is why I’m bringing this to you today.    

Ayurveda is based on the belief that health and wellness depend on a delicate balance between the mind, body and soul. In Ayurvedic medicine, every person is made of different energy categories known as doshas. These doshas control how the body works. So in thinking about any health issue or sickness that you may develop, they are most likely linked to your doshas. 

If you’re not familiar with this Indian healing art, here’s a quick Q&A that may help you understand and pique your interest to find out more: 

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