Reduces Risk of Prostate Cancer: A study published in the Journal of the American Medical Association reported that men who ejaculated frequently are less likely to get prostate cancer.
Sex as an Analgesic: An analgesic is any drug that is used to provide relief from pain. Orgasms are helpful in decreasing any pain one may be experiencing, including but not limited to, menstrual cramps and headaches. Having an orgasm before going to sleep promotes the body to produce endorphins in the body, which have natural pain-relieving qualities.
Improving Skin Quality: Sex before sleep has also been shown to improve skin quality. Since it serves to reduce stress and puts one in a positive mood, it increases the amount of blood flow under the surface of the skin. Research conducted by dermatologists suggest that sex not only increases blood flow, but it also reduces hormone levels that results in an improved a better complexion.