Black men and mental health is a topic that should continue to be talked about, especially in those places where they feel most comfortable. One of those places is the barbershop, where men get together and banter about sports, cars, and other things in their lives.
The barbershop feels like a safe place, and Chrisman White of Special Effects Barbershop spoke with rolling out about how he feels barbers can help with mental and emotional issues in the Black community and gave tips to others trying to improve their mental health.
How do Black barbers help with mental and emotional issues in the community?
Black barbers help by communicating and just being there for people. They provide a listening ear and create an environment where individuals can be themselves when they walk in. Many people face judgment based on their appearance, but in the barbershop, they can come as they are and talk about whatever is on their minds. We’re here to support the community and ensure that everyone is doing well.
Why are Black barbers mental health therapists and ambassadors to their clients?
Black barbers often serve as mental health therapists and ambassadors because when you look good, you feel good. I organize a charity event called “Looks Good, Feel Good,” which emphasizes that when you get a haircut and look good, it positively affects how you feel. Moreover, just being available to listen and let someone express their thoughts and feelings is incredibly valuable. Men, in particular, tend to bottle up their emotions and not express themselves openly. Providing a space for them to talk can help them get through their challenges.
What tips would you give men trying to improve their mental health?
I would advise men not to be afraid of showing their emotions and expressing their feelings. It’s essential not to hold back and be open about what you’re going through. However, it’s also crucial to choose the right person to confide in, as not everyone will be receptive or understanding. Be willing to share your feelings with someone you trust, and that alone can help relieve some of the burden you may be carrying.
