Kendrick Lamar shares deep truth about male vulnerability

The rapper opens up about the 1st time he cried on stage
Kendrick Lamar
Kendrick Lamar performs at the 2023 ONE Music Festival

In a heartfelt interview featured in Harper’s Bazaar’s November 2024 cover story, Kendrick Lamar opened up to fellow artist SZA about his emotional journey and the first time he allowed himself to cry. This candid conversation highlights the importance of vulnerability and personal growth, especially for men in the public eye.

Breaking down emotional barriers

Lamar discussed the challenges he faced in expressing his emotions, largely due to the upbringing he experienced. In the interview, he stated, “The power of honesty and being honest with myself … learning that vulnerability is not a weakness.”


This statement resonates deeply, particularly in a culture that often equates masculinity with emotional restraint.

Reflecting on his childhood, Lamar shared, “My pops, he was tough … He never showed no weakness. He never showed any emotion that could garner a one-up from the person sitting across from him.”


Such sentiments reveal the societal pressures that many men face, which can hinder their ability to express feelings openly.

Embracing vulnerability

When asked about his emotional state today, Lamar admitted, “Now? Yeah, I have to,” indicating that he has been crying more frequently as part of his healing process. This admission is significant, as it showcases a shift in his perspective on vulnerability.

Lamar recounted a pivotal moment in his career when he first allowed himself to cry on stage. He said, “The first time I allowed it to happen is documented, actually, onstage [in 2011] … Dre passed me the torch, and a burst of energy just came out, and I had to let it flow. My tears is all on the internet.”

This moment not only marked a personal breakthrough for Lamar but also served as an inspiration for many of his fans who struggle with similar emotional barriers.

The impact of sharing vulnerability

Hearing Lamar share his journey toward vulnerability is refreshing and empowering. It encourages others, especially men, to embrace their emotions rather than suppress them. In a world where mental health is increasingly recognized as a vital aspect of overall well-being, Lamar’s openness can inspire others to seek help and express their feelings without fear of judgment.

As Lamar continues to navigate his emotional landscape, his story serves as a reminder that vulnerability is a strength, not a weakness. It’s crucial for individuals to understand that expressing emotions can lead to healing and personal growth. His willingness to confront and share his vulnerabilities not only enriches his artistry but also paves the way for others to embrace their emotions.

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